{"id":11732,"date":"2021-04-19T17:10:00","date_gmt":"2021-04-19T14:10:00","guid":{"rendered":"https:\/\/shop.macrovita.gr\/macrovita-blog\/"},"modified":"2021-04-19T17:12:06","modified_gmt":"2021-04-19T14:12:06","slug":"macrovita-blog","status":"publish","type":"page","link":"https:\/\/shop.macrovita.gr\/en\/macrovita-blog\/","title":{"rendered":"Macrovita Blog"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"js-content-wrap  blog-list-view  \" data-column=\"1\">\n                        <div class=\"js-content-main list-post-wrap row\"><div class=\"col-md-12 col-sm-12 col-xs-12\">\n    <div class=\"item-post item-post-large item-default\">\n        <div class=\"row\">\n                            <div class=\"col-md-12 col-sm-12 col-xs-12\">\n                    <div class=\"post-thumb banner-advs zoom-image overlay-image\">\n                        <a href=\"https:\/\/shop.macrovita.gr\/en\/psychology\/overthinking-from-the-illusion-of-control-to-trust\/\" class=\"adv-thumb-link\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"420\" src=\"https:\/\/shop.macrovita.gr\/wp-content\/uploads\/2026\/04\/\/OVERTHINKING-scaled-750x420.jpg\" class=\"attachment-750x420 size-750x420 wp-post-image\" alt=\"\" \/>                        <\/a>\n\t\t\t\t\t\t<div class=\"single-post-date bg-color white text-center\">\n\t\t\t\t\t\t\t<strong class=\"title30 font-bold\">27<\/strong>\n\t\t\t\t\t\t\t<span>Apr<\/span>\n\t\t\t\t\t\t<\/div>\n                    <\/div>\n                <\/div>\n                        <div class=\"col-md-12 col-sm-12 col-xs-12\">\n                <div class=\"post-info\">\n                    <h3 class=\"title30 lora-font font-bold post-title\">\n                        <a class=\"black\" href=\"https:\/\/shop.macrovita.gr\/en\/psychology\/overthinking-from-the-illusion-of-control-to-trust\/\">\n                            Overthinking: From the illusion of control to trust                                                    <\/a>\n                    <\/h3>\n                                    <ul class=\"list-inline-block post-meta-data\">\n                    <li><span class=\"silver\">By: <\/span><a class=\"silver\" href=\"https:\/\/shop.macrovita.gr\/en\/author\/macrovita-editor\/\">macrovita-editor<\/a><\/li>\n                    <li>\n\t\t\t\t\t\t<span class=\"silver\">0<\/span>\n                        <a class=\"silver\" href=\"https:\/\/shop.macrovita.gr\/en\/psychology\/overthinking-from-the-illusion-of-control-to-trust\/#respond\"> \n                         Comments                        <\/a>\n                    <\/li>\n                <\/ul>               \n                                    <p class=\"desc\">There is a subtle yet crucial difference between &#8220;thinking&#8221; and &#8220;being trapped in our thoughts&#8221;. The first is a natural function of the mind, something that helps us process, decide, and understand the world around us. The second, however, is a state of mind in which no solutions are provided, yet certain thoughts keep being [&hellip;]<\/p>                    <a href=\"https:\/\/shop.macrovita.gr\/en\/psychology\/overthinking-from-the-illusion-of-control-to-trust\/\" class=\"shop-button black\">Read more<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div><div class=\"col-md-12 col-sm-12 col-xs-12\">\n    <div class=\"item-post item-post-large item-default\">\n        <div class=\"row\">\n                            <div class=\"col-md-12 col-sm-12 col-xs-12\">\n                    <div class=\"post-thumb banner-advs zoom-image overlay-image\">\n                        <a href=\"https:\/\/shop.macrovita.gr\/en\/beauty\/skin-barrier-reset-the-only-quot-reboot-quot-we-need-after-the-holidays\/\" class=\"adv-thumb-link\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"420\" src=\"https:\/\/shop.macrovita.gr\/wp-content\/uploads\/2026\/04\/\/skin-barrier-750x420.jpg\" class=\"attachment-750x420 size-750x420 wp-post-image\" alt=\"\" \/>                        <\/a>\n\t\t\t\t\t\t<div class=\"single-post-date bg-color white text-center\">\n\t\t\t\t\t\t\t<strong class=\"title30 font-bold\">20<\/strong>\n\t\t\t\t\t\t\t<span>Apr<\/span>\n\t\t\t\t\t\t<\/div>\n                    <\/div>\n                <\/div>\n                        <div class=\"col-md-12 col-sm-12 col-xs-12\">\n                <div class=\"post-info\">\n                    <h3 class=\"title30 lora-font font-bold post-title\">\n                        <a class=\"black\" href=\"https:\/\/shop.macrovita.gr\/en\/beauty\/skin-barrier-reset-the-only-quot-reboot-quot-we-need-after-the-holidays\/\">\n                            Skin barrier reset: The only &#8220;reboot&#8221; we need after the holidays!                                                    <\/a>\n                    <\/h3>\n                                    <ul class=\"list-inline-block post-meta-data\">\n                    <li><span class=\"silver\">By: <\/span><a class=\"silver\" href=\"https:\/\/shop.macrovita.gr\/en\/author\/macrovita-editor\/\">macrovita-editor<\/a><\/li>\n                    <li>\n\t\t\t\t\t\t<span class=\"silver\">0<\/span>\n                        <a class=\"silver\" href=\"https:\/\/shop.macrovita.gr\/en\/beauty\/skin-barrier-reset-the-only-quot-reboot-quot-we-need-after-the-holidays\/#respond\"> \n                         Comments                        <\/a>\n                    <\/li>\n                <\/ul>               \n                                    <p class=\"desc\">After periods of holidays, rest, and relaxation\u2014when routines change, diets become a bit &#8220;unhealthier&#8221;, and skincare is often neglected\u2014our epidermis faces its own set of challenges. Once the holidays are over and we return to every life, another &#8220;detox&#8221; is definitely not the solution. What the skin truly needs is the restoration of the epidermal [&hellip;]<\/p>                    <a href=\"https:\/\/shop.macrovita.gr\/en\/beauty\/skin-barrier-reset-the-only-quot-reboot-quot-we-need-after-the-holidays\/\" class=\"shop-button black\">Read more<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div><div class=\"col-md-12 col-sm-12 col-xs-12\">\n    <div class=\"item-post item-post-large item-default\">\n        <div class=\"row\">\n                            <div class=\"col-md-12 col-sm-12 col-xs-12\">\n                    <div class=\"post-thumb banner-advs zoom-image overlay-image\">\n                        <a href=\"https:\/\/shop.macrovita.gr\/en\/psychology\/9-1-things-we-only-do-during-holy-week-in-greece\/\" class=\"adv-thumb-link\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"420\" src=\"https:\/\/shop.macrovita.gr\/wp-content\/uploads\/2026\/04\/\/easter_2026-750x420.jpg\" class=\"attachment-750x420 size-750x420 wp-post-image\" alt=\"\" \/>                        <\/a>\n\t\t\t\t\t\t<div class=\"single-post-date bg-color white text-center\">\n\t\t\t\t\t\t\t<strong class=\"title30 font-bold\">06<\/strong>\n\t\t\t\t\t\t\t<span>Apr<\/span>\n\t\t\t\t\t\t<\/div>\n                    <\/div>\n                <\/div>\n                        <div class=\"col-md-12 col-sm-12 col-xs-12\">\n                <div class=\"post-info\">\n                    <h3 class=\"title30 lora-font font-bold post-title\">\n                        <a class=\"black\" href=\"https:\/\/shop.macrovita.gr\/en\/psychology\/9-1-things-we-only-do-during-holy-week-in-greece\/\">\n                            9+1 things we only do during Holy Week in Greece                                                    <\/a>\n                    <\/h3>\n                                    <ul class=\"list-inline-block post-meta-data\">\n                    <li><span class=\"silver\">By: <\/span><a class=\"silver\" href=\"https:\/\/shop.macrovita.gr\/en\/author\/macrovita-editor\/\">macrovita-editor<\/a><\/li>\n                    <li>\n\t\t\t\t\t\t<span class=\"silver\">0<\/span>\n                        <a class=\"silver\" href=\"https:\/\/shop.macrovita.gr\/en\/psychology\/9-1-things-we-only-do-during-holy-week-in-greece\/#respond\"> \n                         Comments                        <\/a>\n                    <\/li>\n                <\/ul>               \n                                    <p class=\"desc\">Holy Week in Greece is not just a religious period. It is a unique blend of tradition, emotion, family moments, and small rituals that take place every year\u2014almost mechanically, yet in a strangely warm way. Small acts, some intentional and others spontaneous, that make these days so special. From fasting to the Resurrection, let\u2019s take [&hellip;]<\/p>                    <a href=\"https:\/\/shop.macrovita.gr\/en\/psychology\/9-1-things-we-only-do-during-holy-week-in-greece\/\" class=\"shop-button black\">Read more<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div><div class=\"col-md-12 col-sm-12 col-xs-12\">\n    <div class=\"item-post item-post-large item-default\">\n        <div class=\"row\">\n                            <div class=\"col-md-12 col-sm-12 col-xs-12\">\n                    <div class=\"post-thumb banner-advs zoom-image overlay-image\">\n                        <a href=\"https:\/\/shop.macrovita.gr\/en\/beauty\/sensitive-skin-care-guide-amp-how-to-manage-irritation\/\" class=\"adv-thumb-link\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"420\" src=\"https:\/\/shop.macrovita.gr\/wp-content\/uploads\/2026\/03\/\/Sensitive-skin-main-750x420.jpg\" class=\"attachment-750x420 size-750x420 wp-post-image\" alt=\"\" \/>                        <\/a>\n\t\t\t\t\t\t<div class=\"single-post-date bg-color white text-center\">\n\t\t\t\t\t\t\t<strong class=\"title30 font-bold\">30<\/strong>\n\t\t\t\t\t\t\t<span>Mar<\/span>\n\t\t\t\t\t\t<\/div>\n                    <\/div>\n                <\/div>\n                        <div class=\"col-md-12 col-sm-12 col-xs-12\">\n                <div class=\"post-info\">\n                    <h3 class=\"title30 lora-font font-bold post-title\">\n                        <a class=\"black\" href=\"https:\/\/shop.macrovita.gr\/en\/beauty\/sensitive-skin-care-guide-amp-how-to-manage-irritation\/\">\n                            Sensitive skin: Care guide &#038; how to manage irritation                                                    <\/a>\n                    <\/h3>\n                                    <ul class=\"list-inline-block post-meta-data\">\n                    <li><span class=\"silver\">By: <\/span><a class=\"silver\" href=\"https:\/\/shop.macrovita.gr\/en\/author\/macrovita-editor\/\">macrovita-editor<\/a><\/li>\n                    <li>\n\t\t\t\t\t\t<span class=\"silver\">0<\/span>\n                        <a class=\"silver\" href=\"https:\/\/shop.macrovita.gr\/en\/beauty\/sensitive-skin-care-guide-amp-how-to-manage-irritation\/#respond\"> \n                         Comments                        <\/a>\n                    <\/li>\n                <\/ul>               \n                                    <p class=\"desc\">Sensitive skin requires targeted and particularly gentle care. In essence, it is not a separate skin type, but rather a condition in which the skin shows increased sensitivity and reactivity to external and internal factors. This means it can affect any skin type\u2014dry, oily, or combination. Therefore, properly understanding its needs, along with adopting a [&hellip;]<\/p>                    <a href=\"https:\/\/shop.macrovita.gr\/en\/beauty\/sensitive-skin-care-guide-amp-how-to-manage-irritation\/\" class=\"shop-button black\">Read more<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div><\/div>    <div class=\"pagi-nav text-center \">\n        <span aria-label=\"Page 1\" aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a aria-label=\"Page 2\" class=\"page-numbers\" href=\"https:\/\/shop.macrovita.gr\/en\/wp-json\/wp\/v2\/pages\/11732\/page\/2\/\">2<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a aria-label=\"Page 61\" class=\"page-numbers\" href=\"https:\/\/shop.macrovita.gr\/en\/wp-json\/wp\/v2\/pages\/11732\/page\/61\/\">61<\/a>\n<a aria-label=\"Page 62\" class=\"page-numbers\" href=\"https:\/\/shop.macrovita.gr\/en\/wp-json\/wp\/v2\/pages\/11732\/page\/62\/\">62<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/shop.macrovita.gr\/en\/wp-json\/wp\/v2\/pages\/11732\/page\/2\/\"><i class=\"la la-angle-right\"><\/i><\/a>    <\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11732","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Macrovita Blog - MACROVITA SHOP<\/title>\n<meta name=\"description\" content=\"Discover MACROVITA beauty tips. 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