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As pollen, we define the male germ cells of spermatophytes, i.e., the male seed of flowers, shrubs and plants in general. Bees collect it from various types of flowers, add nectar for better consistency and transfer it to the hive in irregular spherical shape. Therefore, pollen is an exclusive bee byproduct (it cannot be produced by a laboratory) and that’s the reason why it is often called “bee pollen”.
The natural form of bee-treated pollen is granular. It usually consists of grains of different colors, sizes and flavors, depending on the species of plants which it originates from. Its average flavor is basically sweetish with some bitter tones.
The wide variety of plants where it derives from makes pollen an extremely rich source of active nutrients. It contains proteins, vitamins, free amino acids, lipids, sugars, metal salts, flavonoids, minerals, enzymes and coenzymes. It is the most complete nutritional supplement, since it provides all the nutrients needed by the human body to keep its perfect balance.
Pollen is a great source of antioxidants, prebiotics and probiotics with remarkable beneficial effects on the human system:
However, if you suffer from diabetes, severe allergies or stomach upsets, you should consult your doctor before consuming it.
You may consume it as is or add it to yogurt, honey, milk or fruit juice half an hour before the main meal of the day. It should be consumed daily as a dietary supplement for at least four months (or for as long as necessary, depending on your needs). The recommended daily dose is 2-4 teaspoons for healthy adults or 1-2 teaspoons or children.
Discover the valuable benefits of “apitherapy” making MACROVITA APITHERAPY product line your ally. Choose the dried Bee Pollen in a package of 200 or 500 grams. Alternatively, try the Fresh Bee Pollen, which comes in a package of 125 grams.