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Protein is one of the three main macronutrients -along with carbohydrates and fats- that the human body needs to function optimally. Like other biological macromolecules, such as polysaccharides and nucleic acids, proteins are essential parts of organisms and participate in virtually every process within cells. Many of them are enzymes that catalyze biochemical reactions and […]
Read moreThe skin is the largest organ of the body. It is made up of multiple layers, structural proteins and vital components that are responsible for its health and appearance. The epidermis is the outer layer of the skin, which acts as a barrier between the body and the environment. It consists of tiny pores that […]
Read moreThe rapid evolution of technology, along with expansive digitalization, has greatly simplified many demanding and time-consuming tasks of everyday life, thus turning many jobs into the so-called “desk jobs”. In the modern labor market, more and more people are spending long hours in front of a computer, doing sedentary work. In addition, the unexpected advent […]
Read moreAlmost all of us have battled frizz at least once in our lives. Especially during winter when the weather is cold and rainy, with the levels of humidity reaching their peak. It is true that frizz does not discriminate, thus if you have never dealt with frizzy hair before, then you are lucky enough. If […]
Read moreThe time when children ran unrestricted and played carefree in neighborhoods and sandlots is gone. Nowadays, things have changed and there is rarely the time, opportunity, or safety for free play in neighborhoods. In addition, computers, the internet, and electronic devices have shaped new dynamics in the gaming world, as now, children prefer to play […]
Read moreArnica montana, also known as wolf’s bane, leopard’s bane, mountain tobacco and mountain arnica, is a European perennial with yellow-orange flowers similar to daisies. It grows mainly in the mountainous regions of Central and Northern Europe, yet it can also be found in Central Asia or North America.
Read moreIn vertebrates, melatonin is a hormone produced by the pineal gland, a small endocrine gland. It is produced in darkness, thus usually at night, and gets involved in synchronizing circadian rhythms, including sleep–wake timing and blood pressure regulation. For this reason, it is often referred to as the hormone of darkness. More specifically, the secretion […]
Read moreOur hands -unlike any other part of our body- are “bare” and daily exposed to external conditions that cause them suffering. In fact, since many of us neglect or ignore to take constant and proper care of our hands and skin, thus not giving them the treatment and hydration needed, we can understand why -especially […]
Read moreParents tend to praise their children kindly every time they mind their manners or demonstrate a success (e.g., when they walk for the first time, try something new, eat all their food, behave, etc.). On the other hand, when it comes to setting restraints and teaching basic social precepts of behavior and politeness, they often […]
Read moreBee royal jelly is a viscous substance with a light-yellow color and a sour taste, produced by worker bees to be used as food for the queen bee. Its composition includes proteins, lipids, amino acids, minerals, and vitamins, as well as bioactive compounds such as peptides, flavonoids, fatty and phenolic acids. It is a product […]
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