0 items
No products in the cart.
Return to Shop
27
Mar
Tips to shrink your facial pores easily
Facial pores are tiny openings on the epidermis, found on every skin type. Even if they seem unsightly or unpleasant, they play a significant role in allowing the skin to breathe by expelling sebum from follicles and sebaceous glands. Pores are also responsible for skin moisturization.
Read more
18
Jan
Deodorants; all you need to know about the “fighters” of body odor
Perspiration is the normal reaction of the human body against the factors that make our temperature rise, such as increased environmental heat, physical exercise, stress, anger, spicy foods, etc. Glands secrete sweat to restore our body’s normal temperature. Sweat is usually odorless and colorless, while it is made of 95% water. So, what’s the cause […]
Read more
09
Jan
Eat healthy, eat smart; the perfect food pairings!
The digested nutrients of the foods we consume are absorbed into the bloodstream and delivered to our tissues. However, the proportion of nutrients, consumed in a diet, that is absorbed and utilized by our body depends on the bioavailability of micronutrients, which is – to some extent – affected by the food pairings we make. […]
Read more
19
Dec
Family Christmas; ideas for a great holiday season
Christmas exists; it may be magical, yet it’s real and comes to distract us from our everyday routine and carry us to a dream setting which we all need. Christmas doesn’t need spectacular plans, expensive gifts or trips, since -as “cliché” as it may sound- its true magic lies in the love and imagination that […]
Read more
28
Nov
7+1 winter skin care tips!
Winter and freezing conditions such as chill, cold winds, high humidity and significant discrepancies between indoor and outdoor temperatures affect our skin, which becomes visibly drier and more sensitive, possibly resulting in dry skin, itching, cracking as well as dermatitis, if not properly cared for. The intense dryness that our skin exhibits during winter indicates […]
Read more
21
Nov
How good is your sleep hygiene?
7 rules to “sleep like a log”!
Good sleep is particularly important for both physical and mental health, as it allows the body and mind to rest, increases productivity and creativity, improves the mood and revives. Everyone, young and old, can benefit from a quality sleep, which is easily achieved when the rules of sleep hygiene are met. “Sleep hygiene” is a […]
Read more
27
Sep
5 smart tips for taking care of oily hair!
Let’s start by clarifying that oily hair is by no means what we would call “dirty”. The natural oils of the scalp act protectively and are vital for its health. However, when sebum secretion is increased, excess oil cannot be absorbed by the scalp, thus leading to greasy roots and shabby-looking hair.
Read more
20
Sep
Breakfast and snacks that will keep your kids energized at school!
Eating a healthy and complete breakfast is important and beneficial, since it supplies the body with the necessary nutrients, also boosting energy levels as well as increasing concentration and memory. Especially for children, who must respond to a busy daily routine, requiring both physical and mental energy and awareness, breakfast is very important. As a […]
Read more
13
Sep
Top 5 common skin care mistakes
We all (some people more, some others less) treat our skin and follow a specific skin care routine to keep it young, fresh and glowing. However, sometimes – without even realizing it – we make certain mistakes that rather harm than benefit our skin. Which are the 5 most common mistakes to avoid?
Read more
05
Sep
Smooth return to school, tips for parents
It’s back to school time as the first school bell is about to ring in a few days. Our little friends will have to leave their carefree holiday mood behind and adapt themselves to a busy and demanding everyday schedule. Usually, it’s not a very pleasant switchover, yet it can get a bit easier if […]
Read more
