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07
Aug
Simple and easy tips to get rid of retention!
Normally, the human body consists of about 60% water, which is distributed in all tissues and makes up a large part of the blood and organs. However, it is possible that the amount of water in the body -or fluids in general- increases above normal levels, leading to the so-called water retention, which is usually […]
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17
Jul
Intimate hygiene habits for summer
Undoubtedly, taking care of the intimate area daily and properly is important. However, we should be particularly cautious about intimate hygiene in the summer, since it brings excessive heat and humidity (due to bathing or perspiration) – both of which are conditions for bacteria to thrive in. Therefore, it is important to maintain the following […]
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10
Jul
What is a lymphatic massage and how does it benefit the human body?
Recently, the term “lymphatic massage” has become more and more familiar to us. Most of us have probably heard or read something about it, yet how much do we really know about its purpose and benefits?
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03
Jul
Must-have care products that should not be missing from our beach bag!
In the summer, the need for comprehensive protection against the adverse effects of UV radiation, along with deep hydration is in the foreground. Although sunscreen is the first product that comes to mind when reading the title, there are a few more that deserve a place in our beach bag, supporting our wish for maximum […]
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19
Jun
Tips to treat sweating quickly and effectively!
Undoubtedly, sweating is a natural function of the human body. Sweat – which is initially odorless, consists of 99% water and 1% salts, and is excreted through the secretory sweat glands – has the main role of maintaining a constant body temperature, while participating in both the elimination of metabolic waste and the maintenance of […]
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29
May
9+1 benefits of exercise for physical and mental health!
There is irrefutable evidence of the effectiveness of physical exercise on human health. In fact, regular physical activity is one of the most important factors that improve overall health. The benefits of exercise for both physical and mental health are plenty and -for sure- they are not limited just to the external appearance of the […]
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08
May
Children’s skin: 3+1 products for comprehensive care & hygiene
Human skin is made up of several different components, including water, protein, lipids, and various minerals and chemicals. These elements make up children’s skin as well, however, considering that its physiology is still developing, the epidermis of children is more sensitive, since: Stratum corneum is thin and more penetrable Sweating is inadequate and irregular, resulting […]
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13
Mar
Almond oil: a high-powered and beneficial oil
Almond oil, as indicated by its name, is extracted from the seeds of the almond fruit. In ancient times, it was used to relieve pain and colic, while during the medieval period it became very popular in cooking and played a significant role as a trade product. Nowadays, almond oil -thanks to its considerably moisturizing […]
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13
Feb
Best men’s skin care routine!
The similarities between male and female skin are plenty and principal. However, men’s skin care routine should be special, since male skin exhibits some unique characteristics, mainly related to the production of androgenic hormones.
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15
Nov
Rosemary oil: miraculous for your hair (and more!)
Rosemary is a shrub with purple, blue-white or white flowers, pleasant fragrance and a slightly bitter taste. It has been known since antiquity for its beneficial properties, while it was an integral element of the Greek and Roman diet. Nowadays, its tender stems and leaves are used in cooking due to their aromatic properties, while […]
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