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11
Sep
Changing schools: tips for parents
How to help children adapt more easily!
A new season often marks new beginnings for many people. If you must deal with changing schools this year -whether it involves transitioning from elementary to high school or moving to a different area or choosing another school-, then it is likely that your children may not welcome this outcome. Changing schools can be a […]
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19
Jun
Tips to treat sweating quickly and effectively!
Undoubtedly, sweating is a natural function of the human body. Sweat – which is initially odorless, consists of 99% water and 1% salts, and is excreted through the secretory sweat glands – has the main role of maintaining a constant body temperature, while participating in both the elimination of metabolic waste and the maintenance of […]
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12
Jun
13 simple things we promise to accomplish this summer!
Summer is not just our favorite season; summer is a state of mind. It is about the sun, the sea, endless blue, tavernas, islands and festivals. Mentally, we are already dreaming about beaches, sunbathing, holidays and summer nights. Summer has finally arrived, awakening our senses, filling us with excitement and willingness to live it to […]
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05
Apr
Seasonal fruits and vegetables: the tasty choices of spring!
There is no doubt that fruits and vegetables are beneficial for the human body and overall health, as they contain significant amounts of antioxidants, vitamins, water, minerals and trace elements. Fortunately, we live in a country with considerable abundance and variety, providing us with plenty of nutritious options. Since spring has officially made its appearance, […]
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27
Mar
Tips to shrink your facial pores easily
Facial pores are tiny openings on the epidermis, found on every skin type. Even if they seem unsightly or unpleasant, they play a significant role in allowing the skin to breathe by expelling sebum from follicles and sebaceous glands. Pores are also responsible for skin moisturization.
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20
Mar
Are you allergic to… spring?
Everything you need to know about spring allergies!
For many people, spring is the most beautiful season of the year; flowers are blooming, releasing their wonderful aromas, plant life is growing and humans become more happy, extrοverted and lively. However, the arrival of spring is not such a convenient period for everyone since many people suffer from spring allergies.
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06
Mar
Burnout; are you ignoring the signs?
Employment isn’t just a way of making money. It’s also a significant part of man’s social identity as well as a field of expressing one’s creativity, qualities or talents. The term “burnout” is used to signify a state of emotional and physical exhaustion related to work.
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21
Feb
Skin guide; determine your skin type!
As we all know, the secret to a healthy and beautiful skin lies in the daily facial care. However, skin care must be targeted and able to meet the special needs, which are dictated by the skin type.
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