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The rapid evolution of technology, along with expansive digitalization, has greatly simplified many demanding and time-consuming tasks of everyday life, thus turning many jobs into the so-called “desk jobs”. In the modern labor market, more and more people are spending long hours in front of a computer, doing sedentary work. In addition, the unexpected advent […]
Read moreThe time when children ran unrestricted and played carefree in neighborhoods and sandlots is gone. Nowadays, things have changed and there is rarely the time, opportunity, or safety for free play in neighborhoods. In addition, computers, the internet, and electronic devices have shaped new dynamics in the gaming world, as now, children prefer to play […]
Read moreArnica montana, also known as wolf’s bane, leopard’s bane, mountain tobacco and mountain arnica, is a European perennial with yellow-orange flowers similar to daisies. It grows mainly in the mountainous regions of Central and Northern Europe, yet it can also be found in Central Asia or North America.
Read moreIn vertebrates, melatonin is a hormone produced by the pineal gland, a small endocrine gland. It is produced in darkness, thus usually at night, and gets involved in synchronizing circadian rhythms, including sleep–wake timing and blood pressure regulation. For this reason, it is often referred to as the hormone of darkness. More specifically, the secretion […]
Read moreParents tend to praise their children kindly every time they mind their manners or demonstrate a success (e.g., when they walk for the first time, try something new, eat all their food, behave, etc.). On the other hand, when it comes to setting restraints and teaching basic social precepts of behavior and politeness, they often […]
Read moreThere are some people (the so-called “morning people”) who wake up with loads of energy, joy, cheerfulness, and optimism, while others find it difficult to get out of bed, feeling sluggish, non-energetic, and unmotivated. Waking up tired too often may not be a symptom of an underlying sleep habit (poor sleep quality, insomnia) or physical […]
Read moreThe unstable weather conditions during cold and windy winter days make us increasingly crave the warmth and coziness of our personal space. Who does not desire to return to a warm house after a long day at work? For sure, when we talk about warmth, we do not imply spending our wages on heating costs. […]
Read moreThe Nativity Fast is one of the four Canonical Fasting Seasons in the Church year. This is a joyous fast in anticipation of the Nativity of Christ. During this period, the traditional fasting discipline (no meat or derivatives such as eggs and dairy) is observed, while on certain days, dispensation is given for wine, oil […]
Read moreSkin acts as the human’s body natural shield against adverse environmental influences and, therefore, it is absolutely essential to maintain it always healthy, so that it can unhinderedly perform its natural functions. It hosts the microbiome, a collection of beneficial microorganisms that constitute an integral part of its natural defense against external attacks. Also, it […]
Read moreAdolescence is a quite difficult and demanding period in a child’s life, that usually unbalances the relationships between the family members. It is no coincidence that teenage years are often described as reluctant, rebellious and confrontational. As teenagers gradually grow up, they consequently cease to be the children they once were in the past few […]
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