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20
Mar
Are you allergic to… spring?
Everything you need to know about spring allergies!
For many people, spring is the most beautiful season of the year; flowers are blooming, releasing their wonderful aromas, plant life is growing and humans become more happy, extrοverted and lively. However, the arrival of spring is not such a convenient period for everyone since many people suffer from spring allergies.
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06
Mar
Burnout; are you ignoring the signs?
Employment isn’t just a way of making money. It’s also a significant part of man’s social identity as well as a field of expressing one’s creativity, qualities or talents. The term “burnout” is used to signify a state of emotional and physical exhaustion related to work.
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28
Feb
Bee propolis· strength, health and beauty secret!
Did you know that honey isn’t the only bee byproduct? Bees also produce a substance called bee propolis. Essentially, we talk about the resins and balms that bees collect from the tree bark and plant buds.
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07
Feb
Dried fruits; a “misunderstood” snack!
Dried fruits constitute a contentious snack. Some people consider them a healthy and nutritious option, while others avoid them as they think of them as overprocessed and “overloaded” with sugar. But what is really the case? First of all, the term “dried fruits” applies to fruits from which most of the water they naturally contain […]
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24
Jan
6 parental behaviors that demonstrate a good role model for children
Children stay constantly focused on their parents, watching every single move they make. Especially at a younger age, children are like “sponges” that absorb every stimulus and tend to imitate everything they see or hear. Therefore, since the main concern of all parents is to raise healthy, kind, optimistic and dynamic children, they should become […]
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05
Dec
“A man is known by the … color he keeps”!
What do our favorite colors reveal about our personality?
Nature is a palette of colors. Light or dark, primary or secondary, warm or cool, no matter what classification we may choose, all colors have one thing in common; they affect people’s mood, reveal aspects of their current emotional state and -to some extent- shape the quality of their lives. Many ancient peoples used colors […]
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09
Nov
Stress and skin; an interactive relationship
Stress is the normal human response to demanding situations. When experienced in certain intensity and frequency, it proves to be creative as well as beneficial, since it keeps people alert, prompting them to manage their busy modern life schedule satisfactorily. However, when stress increases, when it becomes daily, chronic or uncontrollable, it affects both people’s […]
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31
Oct
Bee pollen, the absolutely natural nutritional supplement
As pollen, we define the male germ cells of spermatophytes, i.e., the male seed of flowers, shrubs and plants in general. Bees collect it from various types of flowers, add nectar for better consistency and transfer it to the hive in irregular spherical shape. Therefore, pollen is an exclusive bee byproduct (it cannot be produced […]
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24
Oct
On the occasion of Breast Cancer Awareness Month …
…we get involved, informed and protected!
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18
Oct
Family meals; why they deserve to be a special part of our everyday lives
Modern lifestyles, long working hours -even at home- and children’s school or extracurricular activities often prevent families from devoting time to a family meal. Many people may consider it as just another drag, yet more and more families are realizing that the only way to get together and have the opportunity to interact, is by […]
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