Sensitive skin: Care guide & how to manage irritation

Sensitive skin requires targeted and particularly gentle care. In essence, it is not a separate skin type, but rather a condition in which the skin shows increased sensitivity and reactivity to external and internal factors. This means it can affect any skin type—dry, oily, or combination. Therefore, properly understanding its needs, along with adopting a suitable and consistent skincare routine, can significantly improve both its health and overall appearance.

How to recognize sensitive skin

Sensitive skin is characterized by reacting easily—and often intensely—to stimuli that normally would not cause a reaction. This sensitivity is mainly linked to a weakened skin barrier, which allows irritants to penetrate more easily and moisture to escape.

Key characteristics of sensitive skin include:

• Redness
• Burning or stinging sensation
• Dryness and dehydration
• Itching
• Tight feeling on the skin
• Frequent reactions to cosmetic products
• Sensitivity to weather changes

External and internal factors that affect the skin

Sensitive skin is influenced by various factors that can worsen its condition. These include environmental factors such as UV radiation, pollution, extreme temperatures (both cold and heat), and wind. At the same time, cosmetic-related factors also play a significant role, such as using products containing alcohol or strong fragrances, harsh cleansers, excessive exfoliation, and overuse of active ingredients. Finally, internal factors should not be overlooked—stress, hormonal changes, poor diet, and lack of sleep can all contribute to increased skin sensitivity.

Daily skincare routine for sensitive skin

1. Proper care for sensitive skin focuses on strengthening the skin barrier and avoiding irritation. Choose a gentle cleanser for daily use, such as MACROVITA Deep Cleansing Liquid Soap with olive oil & propolis. Removes impurities, makeup, and excess sebum while strengthening the skin’s natural defense and lipid barrier, preventing the growth of microorganisms. Thanks to its mild formula, cleanses effectively without causing irritation, while perfectly meeting the daily care needs of the intimate area.

2. Avoid harsh chemical exfoliants and instead try the following DIY recipe, ideal for sensitive skin: You will need:

• 2 tbsp oats
• 2 tbsp yogurt (preferably full fat)
• 1 tbsp honey
• 2 tbsp MACROVITA Camomile Oil, and
• 2 tbsp MACROVITA Calendula Oil

Mix all ingredients into a bowl until they become smooth. Apply a sufficient amount to your face using gentle upward circular motions, avoiding strong friction. Leave it on for 5 minutes, then rinse off with lukewarm water.
Camomile and calendula oils have soothing properties and are suitable for sensitive skin. Honey attracts and retains moisture, making it highly hydrating and nourishing. It also helps accelerate tissue repair. Oats contain amino acids that support hydration and skin defense, while also acting as gentle exfoliating particles. Yogurt, thanks to its lactic acid content, helps remove dead skin cells and unclog pores.

3. Apply a moisturizer daily, such as MACROVITA Ultra-fine Moisturizing Cream with olive oil & aloe vera. This gentle, non-greasy cream helps the complexion regain and retain its moisture for longer. Deeply hydrates and enhances skin’s elasticity, providing a radiant glow and promoting a youthful appearance.

4. Do not skip your suncare face cream, and remember: A simple yet consistent skincare routine is the most effective approach for sensitive skin.