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Macrovita Blog
06
Jun
Sun: essential but dangerous!
Sun is the source of light and warmth that humans need to live and thrive. It undoubtedly benefits the human body, since -among others- it ensures the synthesis of vitamin D, promotes well-being, enhances good mood and contributes to the improvement of certain skin conditions.
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29
May
9+1 benefits of exercise for physical and mental health!
There is irrefutable evidence of the effectiveness of physical exercise on human health. In fact, regular physical activity is one of the most important factors that improve overall health. The benefits of exercise for both physical and mental health are plenty and -for sure- they are not limited just to the external appearance of the […]
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22
May
Summer foot care: 3 DIY recipes for your feet and heels!
Foot care, including the treatment of soles and heels, is just as important as caring for the rest of our body and face. During spring and summer, when our feet are frequently exposed, the need for well-treated feet becomes even greater. We all share the love for DIY skincare recipes that rely on a few, […]
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15
May
Vitamin B12; why it is so important for the human body?
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that belongs to the B vitamin complex. It is essential for the body since it plays an important role in the creation of red blood cells, as well as in cell division. It also contributes to the metabolism of energy in the body and to […]
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