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Macrovita Blog
27
Apr
Overthinking: From the illusion of control to trust
There is a subtle yet crucial difference between “thinking” and “being trapped in our thoughts”. The first is a natural function of the mind, something that helps us process, decide, and understand the world around us. The second, however, is a state of mind in which no solutions are provided, yet certain thoughts keep being […]
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20
Apr
Skin barrier reset: The only “reboot” we need after the holidays!
After periods of holidays, rest, and relaxation—when routines change, diets become a bit “unhealthier”, and skincare is often neglected—our epidermis faces its own set of challenges. Once the holidays are over and we return to every life, another “detox” is definitely not the solution. What the skin truly needs is the restoration of the epidermal […]
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06
Apr
9+1 things we only do during Holy Week in Greece
Holy Week in Greece is not just a religious period. It is a unique blend of tradition, emotion, family moments, and small rituals that take place every year—almost mechanically, yet in a strangely warm way. Small acts, some intentional and others spontaneous, that make these days so special. From fasting to the Resurrection, let’s take […]
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30
Mar
Sensitive skin: Care guide & how to manage irritation
Sensitive skin requires targeted and particularly gentle care. In essence, it is not a separate skin type, but rather a condition in which the skin shows increased sensitivity and reactivity to external and internal factors. This means it can affect any skin type—dry, oily, or combination. Therefore, properly understanding its needs, along with adopting a […]
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