Sun is the source of light and warmth that humans need to live and thrive. It undoubtedly benefits the human body, since -among others- it ensures the synthesis of vitamin D, promotes well-being, enhances good mood and contributes to the improvement of certain skin conditions.
In a country like Greece, where the sun makes its presence felt most of the year, sun protection is required. Most of us think that the use of a sunscreen is necessary during summer, especially when sunbathing on the beach, but this is wrong. Sun can also become a big enemy to our skin even […]
Spring has officially made its appearance. The blooming gardens, the flowers that fill us with scents, as well as the temperature increase lift our mood and fill us with optimism. Besides, let us not forget, that spring symbolizes renewal, leaving the coldness of winter behind. It is a changing period, which affects not only nature, […]