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19
Jun
Tips to treat sweating quickly and effectively!
Undoubtedly, sweating is a natural function of the human body. Sweat – which is initially odorless, consists of 99% water and 1% salts, and is excreted through the secretory sweat glands – has the main role of maintaining a constant body temperature, while participating in both the elimination of metabolic waste and the maintenance of […]
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12
Jun
13 simple things we promise to accomplish this summer!
Summer is not just our favorite season; summer is a state of mind. It is about the sun, the sea, endless blue, tavernas, islands and festivals. Mentally, we are already dreaming about beaches, sunbathing, holidays and summer nights. Summer has finally arrived, awakening our senses, filling us with excitement and willingness to live it to […]
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08
May
Children’s skin: 3+1 products for comprehensive care & hygiene
Human skin is made up of several different components, including water, protein, lipids, and various minerals and chemicals. These elements make up children’s skin as well, however, considering that its physiology is still developing, the epidermis of children is more sensitive, since: Stratum corneum is thin and more penetrable Sweating is inadequate and irregular, resulting […]
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02
May
Minimalism or how living on less can improve your life!
“Minimalism” or “art minimal” is an artistic movement that developed in the USA in the 1960s, to describe a simple and, at the same time, strict form of sculpture. It was typified by artworks composed of simple geometric shapes based on the square and the rectangle. The rejection of unnecessary elements and the use of […]
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05
Apr
Seasonal fruits and vegetables: the tasty choices of spring!
There is no doubt that fruits and vegetables are beneficial for the human body and overall health, as they contain significant amounts of antioxidants, vitamins, water, minerals and trace elements. Fortunately, we live in a country with considerable abundance and variety, providing us with plenty of nutritious options. Since spring has officially made its appearance, […]
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27
Mar
Tips to shrink your facial pores easily
Facial pores are tiny openings on the epidermis, found on every skin type. Even if they seem unsightly or unpleasant, they play a significant role in allowing the skin to breathe by expelling sebum from follicles and sebaceous glands. Pores are also responsible for skin moisturization.
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18
Jan
Deodorants: all you need to know about the “fighters” of body odor
Perspiration is the normal reaction of the human body against the factors that make our temperature rise, such as increased environmental heat, physical exercise, stress, anger, spicy foods, etc. Glands secrete sweat to restore our body’s normal temperature. Sweat is usually odorless and colorless, while it is made of 95% water. So, what’s the cause […]
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09
Jan
Eat healthy, eat smart; the perfect food pairings!
The digested nutrients of the foods we consume are absorbed into the bloodstream and delivered to our tissues. However, the proportion of nutrients, consumed in a diet, that is absorbed and utilized by our body depends on the bioavailability of micronutrients, which is – to some extent – affected by the food pairings we make. […]
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19
Dec
Family Christmas; ideas for a great holiday season
Christmas exists; it may be magical, yet it’s real and comes to distract us from our everyday routine and carry us to a dream setting which we all need. Christmas doesn’t need spectacular plans, expensive gifts or trips, since -as “cliché” as it may sound- its true magic lies in the love and imagination that […]
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28
Nov
7+1 winter skin care tips!
Winter and freezing conditions such as chill, cold winds, high humidity and significant discrepancies between indoor and outdoor temperatures affect our skin, which becomes visibly drier and more sensitive, possibly resulting in dry skin, itching, cracking as well as dermatitis, if not properly cared for. The intense dryness that our skin exhibits during winter indicates […]
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