0 items
No products in the cart.
Return to Shop
21
Nov
How good is your sleep hygiene?
7 rules to “sleep like a log”!
Good sleep is particularly important for both physical and mental health, as it allows the body and mind to rest, increases productivity and creativity, improves the mood and revives. Everyone, young and old, can benefit from a quality sleep, which is easily achieved when the rules of sleep hygiene are met. “Sleep hygiene” is a […]
Read more
27
Sep
5 smart tips for taking care of oily hair!
Let’s start by clarifying that oily hair is by no means what we would call “dirty”. The natural oils of the scalp act protectively and are vital for its health. However, when sebum secretion is increased, excess oil cannot be absorbed by the scalp, thus leading to greasy roots and shabby-looking hair.
Read more
20
Sep
Breakfast and snacks that will keep your kids energized at school!
Eating a healthy and complete breakfast is important and beneficial, since it supplies the body with the necessary nutrients, also boosting energy levels as well as increasing concentration and memory. Especially for children, who must respond to a busy daily routine, requiring both physical and mental energy and awareness, breakfast is very important. As a […]
Read more
13
Sep
Top 5 common skin care mistakes
We all (some people more, some others less) treat our skin and follow a specific skin care routine to keep it young, fresh and glowing. However, sometimes – without even realizing it – we make certain mistakes that rather harm than benefit our skin. Which are the 5 most common mistakes to avoid?
Read more
05
Sep
Smooth return to school, tips for parents
It’s back to school time as the first school bell is about to ring in a few days. Our little friends will have to leave their carefree holiday mood behind and adapt themselves to a busy and demanding everyday schedule. Usually, it’s not a very pleasant switchover, yet it can get a bit easier if […]
Read more
