7+1 tips & secrets to help your hair grow faster!

Who does not dream of long, healthy, vibrant, and shiny hair? Although hair growth is a process that requires patience, there are some simple yet clever ways to accelerate its natural development while improving its quality and health. Do not get disappointed! If you have made the decision to grow your hair, apply the following effective tips and be sure to notice visible results in no time!

Scalp massage – a natural growth booster: Daily scalp massage using your fingertips stimulates blood circulation and promotes healthy hair growth. For better results, try incorporating vegetable oils known for their revitalizing properties and ability to boost hair growth, such as the much-loved OLIVE.ELIA Rosemary Oil. Helps combat hair loss and stimulates blood circulation in the scalp, thus promoting hair growth. Additionally, it is ideal for treating dry skin and dandruff. Incorporate it into your weekly hair care routine and you will be amazed at the difference!

A nutrient-rich diet – the foundation of healthy hair: Your hair’s health reflects your internal wellbeing. If your diet lacks proteins, vitamins, and minerals, your hair may remain weak, brittle, and slow to grow. Be sure to consume foods rich in:

• Biotin (B7): Eggs, nuts, avocado
• Zinc: Pumpkin seeds, lentils, chickpeas
• Iron: Red meat, spinach
• Protein: Meat, eggs, dairy products

Limit heat styling and chemical products: Excessive use of styling tools and frequent heat exposure (e.g., blow dryers or flat irons) damages hair and slows down its growth. Chemical dyes also weaken hair and prevent healthy development. Try to focus on natural cosmetic products and limit heat styling processes to 1–2 times per week. There are plenty of alternative ways to achieve a polished look without compromising your hair’s health.

Haircuts – friend or foe?: It might sound counterintuitive, but trimming the ends of your hair regularly – every three months- helps keep it healthy and strong, which in return supports faster growth.

Gentle brushing: Avoid brushing your hair while it is still wet. Use a soft brush with natural bristles, and always start detangling from the ends, gradually working your way up to the roots.

Satin or silk pillowcases – a luxurious strategy: Cotton pillowcases absorb your hair’s natural moisture and create friction, leading to breakage. In contrast, satin or silk pillowcases help protect your hair, keeping it smooth and healthy.

The importance of hydration: Just like your body, your hair needs proper hydration. Drink plenty of water and pamper your hair 1–2 times a week with a good hydrating mask. OLIVE.ELIA Multi-action Hair Mask with olive oil & honey is an ideal choice. With a velvety texture and distinctive perfume, instantly revitalizes, nourishes, moisturizes, and softens hair without weighing it down, leaving it elastic and easy to comb, with a unique shine. Apply a generous amount to wet or dry hair, anytime of the day, making sure to cover its entire length without rinsing off.

The power of patience and consistency: The most important tip for achieving long and healthy hair is patience. Hair typically grows about 1–1.5 cm per month, so daily care and consistency are key. Follow the above tips to notice significant improvement, not just in length, but also in overall hair health.