Melanoma: How to protect yourself from the most serious form of skin cancer

For years, scientists have emphasized the importance of taking care of the epidermis, protecting it from the adverse effects of radiation of the entire spectrum, as well as monitoring any minor or major changes we detect. Melanoma is considered the most aggressive and threatening form of skin cancer, endangering not only health but also human life. Significantly, skin cancer is now viewed as one of the ten most common cancers in European populations, while globally, 130.000 new cases of melanoma occur annually, with 37.000 people dying each year. However, it is particularly important and promising that, as scientists point out, 90% of melanoma cases, if diagnosed early, can be cured.

How does melanoma first appear?

According to experts, melanoma can manifest on any part of the body in the form of a brownish spot or a skin mole that changes color, size, texture or bleeds. It can also appear in “unusual” areas, such as the skin under the fingernail of the hand or foot, the mucous membrane covering the oral cavity, the vagina, the anus, etc. In fact, it can spread to almost any organ or tissue in the body, even leading to death.

Causes and risk factors for melanoma development

Melanoma is primarily the result of environmental conditions, excessive sun exposure and lifestyle changes, yet it can also be caused by hereditary or genetic causes. The most important risk factors are:

Exposure to solar radiation: It is scientifically proven that UV radiation can cause skin cancer. Sudden or prolonged exposure to the sun (e.g. sunbathing) without first applying the essential sun protection is considered particularly dangerous, as is exposure to the sun during infancy.

Family history of melanoma: Approximately 1 in 10 patients diagnosed with melanoma have a relative with a history of the disease.

Genes: A mutation in the “BRAF” gene has been associated with causing melanoma.

Personal history of melanoma: People who had experienced melanoma in the past are at a higher risk of ailing again.

Solarium: Artificial tanning practices increase the risk of melanoma.

Color of the skin: Light-colored skin is more sensitive and less tolerant to sun exposure, therefore demonstrating an increased risk.

Melanoma: Diagnosis & preventive measures

Melanoma can be diagnosed with a dermoscopic examination (dermoscopy) by a dermatologist. Early diagnosis may prove to be lifesaving, thus it is advisable to have an initial skin mapping, followed by an annual nevus examination, in order to detect any changes or “warning” signs in the skin immediately.

The most important preventive measures include:

• The use of sunscreen products all year round. Choose Sun Protection Face & Body Spray SPF50 Family Macrovita with aloe vera, panthenol & olive oil. With a light, milky texture, it is suitable for the effective sun protection of the entire family. Rejuvenates and hydrates the skin, while preventing photoaging and protecting it from the adverse effects of exposure to radiation of the entire spectrum (UV, IR, BLUE LIGHT). Instantly absorbed without leaving any residue, while fully respecting the marine ecosystem thanks to its advanced formula. Use it all year round, applying at least 20′ to 30′ before sun or blue light exposure. Renew frequently, especially after perspiring, swimming, or toweling off.
• Avoiding prolonged exposure to the sun especially between 11:00 and 15:00., as well as sunbathing or using tanning beds.
• Wearing light clothes for additional protection and coverage of the skin (e.g. blouse, hat, glasses, etc.).
• Avoiding the exposure of babies and children to direct sunlight.
• Thorough and regular examination of the skin as well as immediate contact with your doctor if any changes are noticed.