Coconut oil: A valuable ally for the skin and hair!

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Coconut oil is a vegetable oil extracted from raw coconut palm fruit (Cocos nucifera). It consists of 90% saturated fatty acids, but also contains small amounts of monounsaturated and polyunsaturated fatty acids, such as oleic acid, linoleic acid, and stearic acid. It has a long history in cooking, yet coconut oil is also widely used […]