Biohacking for healthy skin: When sleep, nutrition, and stress affect the effectiveness of our cosmetics

• By: macrovita-editor
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The term biohacking refers to the conscious process of adopting changes in multiple aspects of daily life to “hack” the body’s biology and naturally achieve significant improvements in overall health and well-being. When biohacking is applied to skincare and beauty, it involves small, targeted lifestyle changes that maximize the effectiveness of the cosmetic products we […]