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27
Jul
Summer in the city? 5 alternative suggestions for a carefree time!
As July slowly ends, we are getting ready to welcome August. Summer mood is at its peak and many of us have already left for their vacations. However, what happens if your time off is not around the corner or if you won’t achieve to escape from the noisy pace of the city? Don’t worry!
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21
Jul
3 steps to the ultimate summer tan
Summer means sun, sea and sunburned skin. A perfect tan is nowadays considered to be attractive to both women and men who try to achieve it. In fact, many people turn to solariums or other artificial tanning methods, in order to obtain the chocolate color of their dreams. However, if you are not an artificial […]
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11
Jul
The ideal beach snacks
Summer is here and what’s better than frequent excursions to the sea. For our little friends the beach is the best opportunity for carefree play and swimming, while for the older ones it’s the ideal way to “escape” from the daily stress and obligations for a while. Even if we choose a quick visit to […]
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29
Jun
Sunstroke vs heatstroke; everything you need to know to stay protected
The human body has the ability to maintain a constant internal temperature, through thermoregulatory mechanisms based on the human brain. This feature allows people to live in environments with great variations in environmental temperature (e.g., at the poles or at the equator). However, under certain conditions, it’s possible that the body’s ability to regulate its […]
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30
Aug
Summer ends … time to renew your skin!
Late August. Summer is slowly coming to an end, as September is ready to take up the baton. Most of us, during our vacations, had the chance to rest, escaped from our daily schedules, spent quality time with our family and friends and enjoyed the sun and the sea. So, full of energy, we are […]
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03
Aug
Mosquitoes, summer visitors
Mosquitoes are diphtheria insects, members of the Culicidae family counting about 3,500 species worldwide. In Greece there are mainly 3 widespread genera of mosquitoes. Most of us believe that mosquitoes feed on blood (we never understood why ours!), but that’s not true. In fact, they feed on nectar or pollen found in nature. “So, why […]
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14
Jul
Are we hydrated enough?
Water. Over 60% of the human body is made up of water and, as is well known, humans need water to live. Most of the times, we assume that we drink plenty of water daily. But, is that right? Do we provide ourselves an adequate amount of hydration, especially those summer days when we are […]
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08
Jul
Summer sunburns
July has made its appearance, the temperature has risen for good, people keep on bathing in the sea, while for many this will be a holiday month. Our plans include endless diving in the sea and games or relaxation under the hot summer sun.
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