Ageism: Understanding and addressing social discrimination
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Ageism is a form of social discrimination that often goes unnoticed yet has deep and lasting effects on the lives of millions of people worldwide. It does not affect only the elderly; it also impacts younger age groups, with particular emphasis on women over 40. In modern societies, where youth and beauty are glorified and […]
Read moreUrea: A key ally for skin hydration, exfoliation, and care
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Urea, also known as carbamide, is a natural molecule in the human body and a key component of the skin’s Natural Moisturizing Factor (NMF). In modern cosmetology, it is one of the most widely used ingredients for hydration and exfoliation. For cosmetic purposes, urea is produced synthetically in the laboratory, ensuring purity, stability, and safety. […]
Read moreDiscipline vs. punishment: How to teach children boundaries
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With the return to school, parents once again face a major challenge: helping their children adjust to a daily routine with rules, boundaries, obligations, and schedules. In this process, challenges often arise, making parenting difficult and bringing up the dilemma: Is it better to show patience and persistence to instill discipline, or would enforcing punishment […]
Read moreBiohacking for healthy skin: When sleep, nutrition, and stress affect the effectiveness of our cosmetics
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The term biohacking refers to the conscious process of adopting changes in multiple aspects of daily life to “hack” the body’s biology and naturally achieve significant improvements in overall health and well-being. When biohacking is applied to skincare and beauty, it involves small, targeted lifestyle changes that maximize the effectiveness of the cosmetic products we […]
Read moreThe power of positive thinking in academic success: How psychology and mindset influence performance (+tips)
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Each new school year brings both excitement and stress: new subjects, fresh goals, higher expectations, and exams. Most students, parents, and even teachers tend to focus primarily on study hours and effective learning techniques, often overlooking one of the most critical factors in academic performance: mindset. When we talk about “positive thinking,” we do not […]
Read more3 common “problems” that appear on our skin in September and how to deal with them (tips)
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After months of exposure to the sun, sea, salt, and chlorine, dehydration, dullness, dark spots, pigmentation, and acne breakouts are just some of the “problems” that usually appear on our skin. September is the ideal time to reset our skincare routine and effectively address the unwanted “imprints” that summer has left on our skin.
Read more3+1 ways to restart in September
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September marks the start of a new season. After the summer holidays, we slowly return to our daily routines, “get back on track,” and tackle all those tasks, obligations, and activities that had been put on hold for a while. For many people, September is the month to redefine habits, organize different aspects of life, […]
Read moreDehydrated skin: The SOS steps for deep hydration and rejuvenation
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Human epidermis is more than just “skin.” It is the first barrier against external aggressors, the mirror of our internal health, and a living organism that reflects multiple factors: our diet, lifestyle, habits, and the choices we make in skincare. When the skin becomes rough, dull, and dry, it’s signaling for help. And most of […]
Read moreChildhood obesity & summer holidays: A “hidden” risk
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Summer break is a period filled with fun, relaxation, and carefree experiences for children. However, beneath this cheerful season lies a noteworthy dietary concern: the elevated risk of weight gain and the development of obesity. Studies show that children aged 5 to 12 experience a more noticeable rise in BMI during summer compared to the […]
Read moreSummer beauty trends worth trying this August: Simplicity in skincare!
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August is the ultimate month of carefree moments and the perfect opportunity to reconnect with the natural care of your skin. Whether you are on vacation or enjoying the quiet moments of summer in the city, it is time to leave behind heavy, everyday makeup looks and invest a little more time in your skincare […]
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