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At the end of the year, many people feel the need to review and reorganize themselves. It’s the moment when we feel grateful for what we have achieved, but at the same time we need to set new goals and change the situations that bother us or keep us away from happiness. In other words, […]
Read moreAs Christmas is just around the corner, our festive mood is reaching its peak. Full of joy, we choose gifts for our loved ones, plan our family reunions and fill our houses with sweets and delicacies, looking forward to the most wonderful time of the year. We wish to keep everyone satisfied, making everything look […]
Read moreThe most wonderful time of the year has arrived! Everything around us is festive and decorated, and our mood is slowly changing, as we are waiting for holidays. Family, friends, bean feasts and smiles compose a magical setting, making Christmas unique.
Read moreProper oral hygiene is crucial for children’s health and, given that everything is a matter of habit, it is important to introduce your children to the routine of brushing their teeth, already from infancy. Caries, which is mainly caused by unhealthy eating habits as well as poor oral care, is the most common problem between […]
Read moreAcne is a skin condition that occurs mainly in adolescence, although this doesn’t mean that other ages are excluded. It’s mainly provoked due to the body’s reaction to large amounts of hormones (testosterone), bacteria in addition to common allergies to various foods. Other factors that are to some extent related and may trigger common acne […]
Read moreThe well-known vitamin C (L-ascorbic acid) is a natural organic compound with antioxidant properties. It’s a derivative of glucose and many animals have the capacity to produce it on their own. However, human beings don’t belong to this category and, therefore, it is essential to receive it as a nutrient through their diet.
Read moreNo matter how many “taboos” exist around men’s grooming, male skin – like any other – needs specialized and daily care. It’s true that care issues and practices are more familiar to women, however, it is important that men take care of their skin as well.
Read moreFast pace of life, modern and demanding daily routine, impersonal relationships, anxieties as well as the ever-increasing negative news -consciously or subconsciously- affect us, leading, sometimes, to a passive, negative or even “miserable” attitude towards life. Undoubtedly, challenges, difficulties and unexpected circumstances are parts of our life. It isn’t possible and we should not want […]
Read moreCleansing our face should be an integral part of our daily routine, as it is one of the most important skin treatments. However, it is really important that we do it correctly and meticulously. More specifically, we must cleanse our face twice a day, morning and night, regardless of how tired we feel or how […]
Read moreThe conditions of global health over the past two years, general insecurity as well as the imposition of restrictions on our daily activities have led us to spend a lot of time at home, reviewing our social relationships. Children were also affected to a great extent, as they had to adapt themselves to sudden and […]
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