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26
Jun
Summer: which are the main hazards for our beloved pets?
Summer season is on! It is time to have fun, relax, feel carefree and enjoy the summer days. However, owning a pet means that we should be really careful, always keeping in mind that high temperatures, sun, sea, as well as certain insects, may endanger the health of our friends. Thus, which are the main […]
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19
Jun
Tips to treat sweating quickly and effectively!
Undoubtedly, sweating is a natural function of the human body. Sweat – which is initially odorless, consists of 99% water and 1% salts, and is excreted through the secretory sweat glands – has the main role of maintaining a constant body temperature, while participating in both the elimination of metabolic waste and the maintenance of […]
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12
Jun
13 simple things we promise to accomplish this summer!
Summer is not just our favorite season; summer is a state of mind. It is about the sun, the sea, endless blue, tavernas, islands and festivals. Mentally, we are already dreaming about beaches, sunbathing, holidays and summer nights. Summer has finally arrived, awakening our senses, filling us with excitement and willingness to live it to […]
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06
Jun
Sun: essential but dangerous!
Sun is the source of light and warmth that humans need to live and thrive. It undoubtedly benefits the human body, since -among others- it ensures the synthesis of vitamin D, promotes well-being, enhances good mood and contributes to the improvement of certain skin conditions.
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29
May
9+1 benefits of exercise for physical and mental health!
There is irrefutable evidence of the effectiveness of physical exercise on human health. In fact, regular physical activity is one of the most important factors that improve overall health. The benefits of exercise for both physical and mental health are plenty and -for sure- they are not limited just to the external appearance of the […]
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22
May
Summer foot care: 3 DIY recipes for your feet and heels!
Foot care, including the treatment of soles and heels, is just as important as caring for the rest of our body and face. During spring and summer, when our feet are frequently exposed, the need for well-treated feet becomes even greater. We all share the love for DIY skincare recipes that rely on a few, […]
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15
May
Vitamin B12; why it is so important for the human body?
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that belongs to the B vitamin complex. It is essential for the body since it plays an important role in the creation of red blood cells, as well as in cell division. It also contributes to the metabolism of energy in the body and to […]
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08
May
Children’s skin: 3+1 products for comprehensive care & hygiene
Human skin is made up of several different components, including water, protein, lipids, and various minerals and chemicals. These elements make up children’s skin as well, however, considering that its physiology is still developing, the epidermis of children is more sensitive, since: Stratum corneum is thin and more penetrable Sweating is inadequate and irregular, resulting […]
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02
May
Minimalism or how living on less can improve your life!
“Minimalism” or “art minimal” is an artistic movement that developed in the USA in the 1960s, to describe a simple and, at the same time, strict form of sculpture. It was typified by artworks composed of simple geometric shapes based on the square and the rectangle. The rejection of unnecessary elements and the use of […]
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24
Apr
Coenzyme Q10: 5 ways it improves skin health
The contribution of antioxidants to human health and beauty is widely known. However, how much do we really know about coenzyme Q10 and its beneficial properties?
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