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Macrovita Blog
17 May
Localized fat: is there a way to fight it?
Summer is not far away… as it has gradually begun to make its appearance -the increased temperature confirms it anyway- and our thoughts have already wandered to beaches, clear waters, and carefree holidays. Let us admit, however, that along with these pleasant images, we are also thinking (both men and women, without exception) about our […]
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06 May
Post-Easter detox: everything you need to know
Easter period may be over, but the swelling, indigestion, as well as the feeling of heaviness that we have all been experiencing during the last days still remind us of it. Holiday relaxation has also whetted our appetite, leading it to… food “craziness” rich in fats, sweets, in addition to increased alcohol.
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26 Apr
BLUE LIGHT: What it is, how it affects the skin, and what we can do to protect ourselves
Our exposure to blue light is constant, it is closely related to our daily habits, and has damaging effects to our skin.
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26 Apr
Poor sleep during quarantine: tips to conquer insomnia
The changes we are experiencing are rapid and common to all of us. In the same manner, just as common are their effects on our daily routine and the schedule we were all used to follow. The “work-home” -or better- “work-from-home – home” consistent pattern affects our mood as well as our routine!
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