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25
Jun
Colored hair: Summer guide to proper care and color protection!
Colored hair needs meticulous and proper care all year round, especially in summer, when the hot sun, combined with sea salt or pool chlorine, dehydrates hair and affects the dye, making the color fade and lose its vibrancy faster. Therefore, during the summer season, colored hair needs enhanced hydration and protection to remain healthy and […]
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17
Jun
A guide to surviving the heatwave: Smart ways to cool off!
While summer has finally arrived, the first heatwave has just made its appearance. Scientists are highlighting the potential dangers, warning us not to be complacent. For sure, there is no need to panic. Awareness, preventive measures, and prompt action will make the hot summer days a bit easier to handle.
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10
Jun
Melanoma: How to protect yourself from the most serious form of skin cancer
For years, scientists have emphasized the importance of taking care of the epidermis, protecting it from the adverse effects of radiation of the entire spectrum, as well as monitoring any minor or major changes we detect. Melanoma is considered the most aggressive and threatening form of skin cancer, endangering not only health but also human […]
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03
Jun
7 reasons to send your children to a summer camp this year!
A camp for kids can be a unique experience for your children, an inexhaustible game of discovery, as well as one of the best ways to make the most of their free time. For most kids, staying at a camp turns out to be a joyful, fun, and carefree group experience away from home. If […]
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20
May
How to transform your balcony into a summer oasis!
Speaking honestly, who would not wish to spend the hot summer days and nights relaxing in the heavenly garden of their home or their idyllic, green, and shady balcony? It is summertime, the temperature is rising and if you plan to spend your days in your outdoor nook, grab a paper and pencil and take […]
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22
Apr
5 mistakes in male facial skincare
Human skin deals daily with external factors (e.g. radiation, air pollution) as well as internal challenges (e.g. poor diet, stress, smoking, shaving, etc.), thus requiring meticulous care with the right products that respect the special needs of each skin type. However, it is true that most men are not used to taking care of their […]
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15
Apr
Bullying: Ηorizontal changes to eradicate bullying.
Juvenile delinquency, or else bullying, is a worldwide phenomenon. It refers to the use of violence or offense committed by youth with the aim of causing fear, pain, or distress. For sure, it has not emerged recently, yet it has taken on dangerous dimensions in the past few years. The statistics speak for themselves.
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01
Apr
How to say “no”. The importance of being honest with ourselves and the people surrounding us!
“No, I will not be able to.” Many people find it extremely difficult to indicate or say “no”. Especially when the recipient of the refusal is a close friend or a beloved person. Behind someone’s difficulty in saying “no”, most often lies the fear of disappointing others, becoming unpleasant, or being rejected. Even worse, many […]
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11
Mar
Double cleansing: How to make your facial cleansing even more effective!
The skin is the largest organ of the body. It is made up of multiple layers, structural proteins and vital components that are responsible for its health and appearance. The epidermis is the outer layer of the skin, which acts as a barrier between the body and the environment. It consists of tiny pores that […]
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04
Mar
How does sedentary work affect human health?
The rapid evolution of technology, along with expansive digitalization, has greatly simplified many demanding and time-consuming tasks of everyday life, thus turning many jobs into the so-called “desk jobs”. In the modern labor market, more and more people are spending long hours in front of a computer, doing sedentary work. In addition, the unexpected advent […]
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