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Nowadays, more and more people seem to understand the importance of self-care, prioritizing their needs, spending time treating themselves properly, also giving extra attention to their appearance. Our hair is an integral part of our physical appearance and is believed to reveal a lot about our style, personality, or current mood. For this reason, […]
Read moreThe Nativity Fast is one of the four Canonical Fasting Seasons in the Church year. This is a joyous fast in anticipation of the Nativity of Christ. During this period, the traditional fasting discipline (no meat or derivatives such as eggs and dairy) is observed, while on certain days, dispensation is given for wine, oil […]
Read moreSkin acts as the human’s body natural shield against adverse environmental influences and, therefore, it is absolutely essential to maintain it always healthy, so that it can unhinderedly perform its natural functions. It hosts the microbiome, a collection of beneficial microorganisms that constitute an integral part of its natural defense against external attacks. Also, it […]
Read moreAdolescence is a quite difficult and demanding period in a child’s life, that usually unbalances the relationships between the family members. It is no coincidence that teenage years are often described as reluctant, rebellious and confrontational. As teenagers gradually grow up, they consequently cease to be the children they once were in the past few […]
Read moreDifficulty in swallowing, scratchy sensation, light cough or pain that worsens with swallowing or talking? If you got up this morning, feeling that your throat is sending you warning signs, then it is essential to act promptly, treating your sore throat properly, thus preventing further unpleasant symptoms. Follow the next tips, change some of your […]
Read moreHippocrates argued that “prevention is better than cure”, highlighting its importance for both physical and mental health and longevity. The rapid advance of technology has greatly favored medical science, supporting the fields of prevention, early diagnosis and treatment. In particular, medical community emphasizes the importance of prevention and early diagnosis in the protection of human […]
Read moreΗair sheds as part of its natural cycle, which means that a certain amount of hair loss is considered normal in both males and females. On average, a person loses up to 100 hairs a day, while new hair starts to grow in the same follicles. Hair loss occurs when follicles stop producing new hair […]
Read moreMany people tend to store and accumulate a great deal of stuff that they do not use, because they think it might come in handy in the future. Others find it difficult to part with useless and unnecessary items due to their sentimental value. If your home is accumulated with tiny or old decorations, if […]
Read moreDo you “suffer” from dry or dehydrated skin? Have you tried almost everything – in order to get rid of dehydration, itchiness, irritation and dullness – but your efforts are in vain? It is quite possible that you are making a “mistake” in your skincare routine. In fact, you may not be treating your skin […]
Read moreWe often refer to autumn as a transitional season. It marks the end of summer and the beginning of winter, the passage from high to lower temperatures, as well as from carefree and summery mood to the daily routine and its obligations. Our mood changes, we have less free time and gradually become overwhelmed by […]
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