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15
Sep
The power of positive thinking in academic success: How psychology and mindset influence performance (+tips)
Each new school year brings both excitement and stress: new subjects, fresh goals, higher expectations, and exams. Most students, parents, and even teachers tend to focus primarily on study hours and effective learning techniques, often overlooking one of the most critical factors in academic performance: mindset. When we talk about “positive thinking,” we do not […]
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08
Sep
3 common “problems” that appear on our skin in September and how to deal with them (tips)
After months of exposure to the sun, sea, salt, and chlorine, dehydration, dullness, dark spots, pigmentation, and acne breakouts are just some of the “problems” that usually appear on our skin. September is the ideal time to reset our skincare routine and effectively address the unwanted “imprints” that summer has left on our skin.
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01
Sep
3+1 ways to restart in September
September marks the start of a new season. After the summer holidays, we slowly return to our daily routines, “get back on track,” and tackle all those tasks, obligations, and activities that had been put on hold for a while. For many people, September is the month to redefine habits, organize different aspects of life, […]
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25
Aug
Dehydrated skin: The SOS steps for deep hydration and rejuvenation
Human epidermis is more than just “skin.” It is the first barrier against external aggressors, the mirror of our internal health, and a living organism that reflects multiple factors: our diet, lifestyle, habits, and the choices we make in skincare. When the skin becomes rough, dull, and dry, it’s signaling for help. And most of […]
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04
Aug
Childhood obesity & summer holidays: A “hidden” risk
Summer break is a period filled with fun, relaxation, and carefree experiences for children. However, beneath this cheerful season lies a noteworthy dietary concern: the elevated risk of weight gain and the development of obesity. Studies show that children aged 5 to 12 experience a more noticeable rise in BMI during summer compared to the […]
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28
Jul
Summer beauty trends worth trying this August: Simplicity in skincare!
August is the ultimate month of carefree moments and the perfect opportunity to reconnect with the natural care of your skin. Whether you are on vacation or enjoying the quiet moments of summer in the city, it is time to leave behind heavy, everyday makeup looks and invest a little more time in your skincare […]
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21
Jul
Travel & holidays with our pet: The ultimate guide for carefree experiences!
Sharing our holidays with our four-legged friend is, for many of us, an essential part of our summer getaway. However, to enjoy our trip without stress, proper preparation is required. From vaccinations and all the necessary documents, to choosing pet-friendly accommodation and complying with the regulations for transportation by ferry, car, or airplane, let’s take […]
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14
Jul
Stretch marks: How they form and how to treat them naturally and effectively
Stretch marks are a very common skin condition that affects mostly women, but also many men. Although they are a natural response of the skin to rapid changes, such as weight gain, pregnancy, or adolescent growth, many people seek ways to reduce their appearance, prevent them, or treat them naturally and effectively.
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07
Jul
How to keep your home cool during a heatwave: Smart & affordable tips for guaranteed results
The Greek summer is well-known for its high temperatures and intense sun. With July already in full swing, it is time to get prepared for the upcoming hot days. If you are looking for ways to keep your home cool without relying on air conditioning, read on for smart tips that will help you survive […]
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30
Jun
Panthenol: The precious ingredient for deep hydration and sensitive skin relief
Panthenol, also known as provitamin B5, is one of the most effective and safe ingredients in modern dermatological care. Thanks to its moisturizing, soothing, and regenerative properties, it is a key component in cosmetics and skincare products for sensitive, dehydrated, or irritated skin.
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