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Macrovita Blog
23
Jun
Summer and vitamins: The “hidden” deficiencies we should not ignore
Summer is, for many, the most enjoyable time of the year: sunshine, holidays, beach outings, light meals, and relaxation. However, behind the carefree spirit of the season, our body faces important changes that directly affect our nutrition and overall health. High temperatures, increased sweating, reduced appetite, and changes in dietary habits can lead to deficiencies […]
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16
Jun
Summer beauty fails: 8 common mistakes and how to fix them!
Summer is a season associated with leisure, travel, and a more relaxed daily pace. However, this welcome sense of ease should not lead to neglecting personal care, particularly when it comes to skin, hair, and overall appearance. If you want to fully enjoy the summer months without dealing with the consequences later (ex. dryness, signs […]
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10
Jun
Simple acts of respect towards animals and nature during our summer outings
For many people, summer is the most cherished season of the year: the days are longer, moods are lifted, and opportunities for outdoor adventures abound. Whether it’s the mountains, the sea, the forest, or even a city park, every natural setting offers a chance to relax and recharge. Yet, the closer we get to nature, […]
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02
Jun
Suncare protection & makeup: Is SPF in foundation enough for sun protection?
In our daily skincare and beauty routine, multi-functional products that address multiple needs of the epidermis are becoming increasingly popular. A great example is foundation with SPF, promising to provide both even coverage and sun protection. Undoubtedly, this innovation has upgraded the standard of foundation formulas, yet an important question remains: is SPF in foundation […]
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