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Macrovita Blog
02
May
Minimalism or how living on less can improve your life!
“Minimalism” or “art minimal” is an artistic movement that developed in the USA in the 1960s, to describe a simple and, at the same time, strict form of sculpture. It was typified by artworks composed of simple geometric shapes based on the square and the rectangle. The rejection of unnecessary elements and the use of […]
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24
Apr
Coenzyme Q10: 5 ways it improves skin health
The contribution of antioxidants to human health and beauty is widely known. However, how much do we really know about coenzyme Q10 and its beneficial properties?
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19
Apr
Mediterranean diet: the key to good health
The term “Mediterranean diet” refers to the dietary pattern -with olive oil as the main ingredient- that was followed by people living in the Mediterranean region, specifically the inhabitants of Crete and Southern Italy. Many scientists have been working on this dietary model for decades, looking for its potential benefits to human health.
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10
Apr
What are the 4 main factors that lead to premature aging and how to deal with them!
The structure and function of the skin change over the years. More specifically, it is estimated that each year our skin loses 1% of its biological strength. As a result, the skin’s metabolism slows down, bringing about multiple changes, leading to multiple visible changes over time. Thus, the aging process is genetically programmed and -consequently- […]
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