Mosquitoes are diphtheria insects, members of the Culicidae family counting about 3,500 species worldwide. In Greece there are mainly 3 widespread genera of mosquitoes. Most of us believe that mosquitoes feed on blood (we never understood why ours!), but that’s not true. In fact, they feed on nectar or pollen found in nature. “So, why […]
It is well known that a balanced diet contains plenty of fruits, as they offer a variety of benefits to the human body. All fruits are rich in vitamins and minerals, while they are composed of a large percentage of water. Their benefits for our skin’s health are undeniable. By consuming them- on a daily […]
As summer goes by, summer getaways become more and more frequent. We cannot hide our elation, and the moment when we pack our bags turns into a small ritual. However, how many times have we started our vacation realizing -afterwards- that we forgot something? On the other hand, how many times have we carried a […]
Water. Over 60% of the human body is made up of water and, as is well known, humans need water to live. Most of the times, we assume that we drink plenty of water daily. But, is that right? Do we provide ourselves an adequate amount of hydration, especially those summer days when we are […]
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