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Summer is slowly coming to an end and it’s almost time that we returned to our daily routine and habits. Instead of being melancholic (as usual) about the end of summertime, we decided to do something different this year; to view September as a good opportunity to restart. After all, it wouldn’t be an exaggeration […]
Read moreAs July slowly ends, we are getting ready to welcome August. Summer mood is at its peak and many of us have already left for their vacations. However, what happens if your time off is not around the corner or if you won’t achieve to escape from the noisy pace of the city? Don’t worry!
Read moreStress is a natural physical and mental reaction to a threat or a demanding situation. It’s actually normal to feel stressed, especially when the daily rhythms justify it. Job and family obligations, exams as well as financial difficulties are just a few of the reasons that don’t allow you to relax. However, when stress becomes […]
Read moreAt the end of the year, many people feel the need to review and reorganize themselves. It’s the moment when we feel grateful for what we have achieved, but at the same time we need to set new goals and change the situations that bother us or keep us away from happiness. In other words, […]
Read moreFast pace of life, modern and demanding daily routine, impersonal relationships, anxieties as well as the ever-increasing negative news -consciously or subconsciously- affect us, leading, sometimes, to a passive, negative or even “miserable” attitude towards life. Undoubtedly, challenges, difficulties and unexpected circumstances are parts of our life. It isn’t possible and we should not want […]
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