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30
Oct
5+1 tips for immediate relief from a sore throat
Difficulty in swallowing, scratchy sensation, light cough or pain that worsens with swallowing or talking? If you got up this morning, feeling that your throat is sending you warning signs, then it is essential to act promptly, treating your sore throat properly, thus preventing further unpleasant symptoms. Follow the next tips, change some of your […]
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23
Oct
The importance of disease prevention in human health
Hippocrates argued that “prevention is better than cure”, highlighting its importance for both physical and mental health and longevity. The rapid advance of technology has greatly favored medical science, supporting the fields of prevention, early diagnosis and treatment. In particular, medical community emphasizes the importance of prevention and early diagnosis in the protection of human […]
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16
Oct
Understanding the causes of hair loss· how to keep your hair strong and healthy!
Ηair sheds as part of its natural cycle, which means that a certain amount of hair loss is considered normal in both males and females. On average, a person loses up to 100 hairs a day, while new hair starts to grow in the same follicles. Hair loss occurs when follicles stop producing new hair […]
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09
Oct
Decluttering tips; how to organize your spaces and upgrade your everyday life!
Many people tend to store and accumulate a great deal of stuff that they do not use, because they think it might come in handy in the future. Others find it difficult to part with useless and unnecessary items due to their sentimental value. If your home is accumulated with tiny or old decorations, if […]
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02
Oct
6+1 mistakes in the care of dry skin
Do you “suffer” from dry or dehydrated skin? Have you tried almost everything – in order to get rid of dehydration, itchiness, irritation and dullness – but your efforts are in vain? It is quite possible that you are making a “mistake” in your skincare routine. In fact, you may not be treating your skin […]
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25
Sep
Seasonal fruits and vegetables· the autumn choices that boost our body’s defenses!
We often refer to autumn as a transitional season. It marks the end of summer and the beginning of winter, the passage from high to lower temperatures, as well as from carefree and summery mood to the daily routine and its obligations. Our mood changes, we have less free time and gradually become overwhelmed by […]
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21
Sep
Vegetable cosmetic oils that will transform your hair!
If you are struggling with dry, dull, weak or dehydrated hair, or if you are dealing with hair loss, oiliness or dry scalp, then it is almost mandatory to incorporate the use of a vegetable cosmetic oil into your haircare routine. We have gathered the ideal vegetable cosmetic oils for complementary hair and scalp care […]
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11
Sep
Changing schools: tips for parents
How to help children adapt more easily!
A new season often marks new beginnings for many people. If you must deal with changing schools this year -whether it involves transitioning from elementary to high school or moving to a different area or choosing another school-, then it is likely that your children may not welcome this outcome. Changing schools can be a […]
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04
Sep
Lower your odds of getting head lice by using Macrovita products
Lice (Phthiraptera) are a very diverse group of insects, exclusively adapted to parasitism. Lice can be divided into two main groups: sucking lice (Anoplura) and chewing lice (Mallophaga). Anoplura are important parasites of both humans and animals. In humans, louse infestation is known as pediculosis if caused by head lice or body lice, and as […]
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30
Aug
Have you ever experienced Post-Vacation Depression Syndrome (PVDS)?
Vacations usually equate to relaxation, carefreeness, new experiences, good mood and satisfaction. But what really happens when the holidays are over, and it is about time to return to your daily routine? There are many people who love being occupied -we could refer to them as “workaholics”- and usually feel glad to go back to […]
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