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07
Aug
Simple and easy tips to get rid of retention!
Normally, the human body consists of about 60% water, which is distributed in all tissues and makes up a large part of the blood and organs. However, it is possible that the amount of water in the body -or fluids in general- increases above normal levels, leading to the so-called water retention, which is usually […]
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31
Jul
How to avoid 6 common sunscreen mistakes!
It is widely known that sun protection is essential all year round – and, for our part, we have mentioned it several times. However, while many of us make sure to put our sunscreen in our bags (especially in our beach bags during the summer), it is true that we ignore or neglect the basic […]
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24
Jul
5+1 reasons to say “Yes” to a family holiday!
Let’s delve into the prospect of a family holiday. Whenever parents flirt with the idea of family holidays, plenty and contradictory thoughts arise. Does a family vacation mean an “unbearable” financial expense? Will it, after all, be truly a holiday, if taking into consideration the fatigue that it portends? Or would it be better for […]
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17
Jul
Intimate hygiene habits for summer
Undoubtedly, taking care of the intimate area daily and properly is important. However, we should be particularly cautious about intimate hygiene in the summer, since it brings excessive heat and humidity (due to bathing or perspiration) – both of which are conditions for bacteria to thrive in. Therefore, it is important to maintain the following […]
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10
Jul
What is a lymphatic massage and how does it benefit the human body?
Recently, the term “lymphatic massage” has become more and more familiar to us. Most of us have probably heard or read something about it, yet how much do we really know about its purpose and benefits?
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03
Jul
Must-have care products that should not be missing from our beach bag!
In the summer, the need for comprehensive protection against the adverse effects of UV radiation, along with deep hydration is in the foreground. Although sunscreen is the first product that comes to mind when reading the title, there are a few more that deserve a place in our beach bag, supporting our wish for maximum […]
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26
Jun
Summer: which are the main hazards for our beloved pets?
Summer season is on! It is time to have fun, relax, feel carefree and enjoy the summer days. However, owning a pet means that we should be really careful, always keeping in mind that high temperatures, sun, sea, as well as certain insects, may endanger the health of our friends. Thus, which are the main […]
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19
Jun
Tips to treat sweating quickly and effectively!
Undoubtedly, sweating is a natural function of the human body. Sweat – which is initially odorless, consists of 99% water and 1% salts, and is excreted through the secretory sweat glands – has the main role of maintaining a constant body temperature, while participating in both the elimination of metabolic waste and the maintenance of […]
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12
Jun
13 simple things we promise to accomplish this summer!
Summer is not just our favorite season; summer is a state of mind. It is about the sun, the sea, endless blue, tavernas, islands and festivals. Mentally, we are already dreaming about beaches, sunbathing, holidays and summer nights. Summer has finally arrived, awakening our senses, filling us with excitement and willingness to live it to […]
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06
Jun
Sun: essential but dangerous!
Sun is the source of light and warmth that humans need to live and thrive. It undoubtedly benefits the human body, since -among others- it ensures the synthesis of vitamin D, promotes well-being, enhances good mood and contributes to the improvement of certain skin conditions.
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