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24
Oct
On the occasion of Breast Cancer Awareness Month …
…we get involved, informed and protected!
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18
Oct
Family meals; why they deserve to be a special part of our everyday lives
Modern lifestyles, long working hours -even at home- and children’s school or extracurricular activities often prevent families from devoting time to a family meal. Many people may consider it as just another drag, yet more and more families are realizing that the only way to get together and have the opportunity to interact, is by […]
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12
Oct
Freckles, spots and discolorations?
A lightening cream is what you need!
Freckles, spots and skin discolorations are fairly common dermatological problems. They are skin pigmentation disorders due to the proliferation of melanocytes. Melanocytes contain an enzyme called tyrosinase, which is activated mainly through solar radiation, leading to the formation of melanin, responsible for the desired summer tan. However, when the activation of tyrosinase takes place only […]
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03
Oct
5+1 reasons to include cocoa in your diet
Known to everyone and loved by young or old for its pleasant taste, cocoa is considered as a “superfood”, since it gathers a multitude of nutritional components that are rarely found in a single food. It is high in minerals as well as trace elements, such as magnesium, copper, manganese, iron, phosphorus, potassium and zinc, […]
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27
Sep
5 smart tips for taking care of oily hair!
Let’s start by clarifying that oily hair is by no means what we would call “dirty”. The natural oils of the scalp act protectively and are vital for its health. However, when sebum secretion is increased, excess oil cannot be absorbed by the scalp, thus leading to greasy roots and shabby-looking hair.
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20
Sep
Breakfast and snacks that will keep your kids energized at school!
Eating a healthy and complete breakfast is important and beneficial, since it supplies the body with the necessary nutrients, also boosting energy levels as well as increasing concentration and memory. Especially for children, who must respond to a busy daily routine, requiring both physical and mental energy and awareness, breakfast is very important. As a […]
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13
Sep
Top 5 common skin care mistakes
We all (some people more, some others less) treat our skin and follow a specific skin care routine to keep it young, fresh and glowing. However, sometimes – without even realizing it – we make certain mistakes that rather harm than benefit our skin. Which are the 5 most common mistakes to avoid?
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05
Sep
Smooth return to school, tips for parents
It’s back to school time as the first school bell is about to ring in a few days. Our little friends will have to leave their carefree holiday mood behind and adapt themselves to a busy and demanding everyday schedule. Usually, it’s not a very pleasant switchover, yet it can get a bit easier if […]
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29
Aug
September: The best time for new beginnings!
Summer is slowly coming to an end and it’s almost time that we returned to our daily routine and habits. Instead of being melancholic (as usual) about the end of summertime, we decided to do something different this year; to view September as a good opportunity to restart. After all, it wouldn’t be an exaggeration […]
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23
Aug
Carrot oil; the ultimate beauty ally!
Carrot oil (Daucus Carota Sativa) is considered to be one of the top cosmetic oils for face and body skin care as well as for hair treatment, since it’s particularly rich in B-Carotene, antioxidants, vitamins A, B, C, D & E, and fatty acids. Thanks to its rich composition, it stands out for its antioxidant, […]
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