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There are some people (the so-called “morning people”) who wake up with loads of energy, joy, cheerfulness, and optimism, while others find it difficult to get out of bed, feeling sluggish, non-energetic, and unmotivated. Waking up tired too often may not be a symptom of an underlying sleep habit (poor sleep quality, insomnia) or physical […]
Read moreAs Christmas and New Year’s Eve are just around the corner, we crave for renewal, smiles, love, joy and glow! Who does not wish to escape from the daily routine and stress? Who does not desire to feel festive, indulge in the magic atmosphere of Christmas holidays and dare to dream? Day and night walks, […]
Read moreSkin acts as the human’s body natural shield against adverse environmental influences and, therefore, it is absolutely essential to maintain it always healthy, so that it can unhinderedly perform its natural functions. It hosts the microbiome, a collection of beneficial microorganisms that constitute an integral part of its natural defense against external attacks. Also, it […]
Read moreIn the summer, the need for comprehensive protection against the adverse effects of UV radiation, along with deep hydration is in the foreground. Although sunscreen is the first product that comes to mind when reading the title, there are a few more that deserve a place in our beach bag, supporting our wish for maximum […]
Read moreUndoubtedly, sweating is a natural function of the human body. Sweat – which is initially odorless, consists of 99% water and 1% salts, and is excreted through the secretory sweat glands – has the main role of maintaining a constant body temperature, while participating in both the elimination of metabolic waste and the maintenance of […]
Read moreFoot care, including the treatment of soles and heels, is just as important as caring for the rest of our body and face. During spring and summer, when our feet are frequently exposed, the need for well-treated feet becomes even greater. We all share the love for DIY skincare recipes that rely on a few, […]
Read moreHuman skin is made up of several different components, including water, protein, lipids, and various minerals and chemicals. These elements make up children’s skin as well, however, considering that its physiology is still developing, the epidermis of children is more sensitive, since: Stratum corneum is thin and more penetrable Sweating is inadequate and irregular, resulting […]
Read moreThe similarities between male and female skin are plenty and principal. However, men’s skin care routine should be special, since male skin exhibits some unique characteristics, mainly related to the production of androgenic hormones.
Read morePerspiration is the normal reaction of the human body against the factors that make our temperature rise, such as increased environmental heat, physical exercise, stress, anger, spicy foods, etc. Glands secrete sweat to restore our body’s normal temperature. Sweat is usually odorless and colorless, while it is made of 95% water. So, what’s the cause […]
Read moreThe upcoming holiday season offers you the opportunity to relax and spend some carefree days away from stress and the daily routine. If you’re one of the lucky ones who will be able to take a few days off, or if you somehow manage to take advantage of the public holidays and schedule a getaway, […]
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