The digested nutrients of the foods we consume are absorbed into the bloodstream and delivered to our tissues. However, the proportion of nutrients, consumed in a diet, that is absorbed and utilized by our body depends on the bioavailability of micronutrients, which is – to some extent – affected by the food pairings we make. […]
The upcoming new year brings with it the desire for renewal. However, if you haven’t gotten the chance to take care of yourself yet, you mustn’t worry! You can still shine, even at the very last minute, with the following 2 simple, easy and quick “do-it-yourself” beauty recipes.
Christmas exists; it may be magical, yet it’s real and comes to distract us from our everyday routine and carry us to a dream setting which we all need. Christmas doesn’t need spectacular plans, expensive gifts or trips, since -as “cliché” as it may sound- its true magic lies in the love and imagination that […]
The upcoming holiday season offers you the opportunity to relax and spend some carefree days away from stress and the daily routine. If you’re one of the lucky ones who will be able to take a few days off, or if you somehow manage to take advantage of the public holidays and schedule a getaway, […]
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