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Macrovita Blog
05
Dec
“A man is known by the … color he keeps”!
What do our favorite colors reveal about our personality?
Nature is a palette of colors. Light or dark, primary or secondary, warm or cool, no matter what classification we may choose, all colors have one thing in common; they affect people’s mood, reveal aspects of their current emotional state and -to some extent- shape the quality of their lives. Many ancient peoples used colors […]
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28
Nov
7+1 winter skin care tips!
Winter and freezing conditions such as chill, cold winds, high humidity and significant discrepancies between indoor and outdoor temperatures affect our skin, which becomes visibly drier and more sensitive, possibly resulting in dry skin, itching, cracking as well as dermatitis, if not properly cared for. The intense dryness that our skin exhibits during winter indicates […]
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21
Nov
How good is your sleep hygiene?
7 rules to “sleep like a log”!
Good sleep is particularly important for both physical and mental health, as it allows the body and mind to rest, increases productivity and creativity, improves the mood and revives. Everyone, young and old, can benefit from a quality sleep, which is easily achieved when the rules of sleep hygiene are met. “Sleep hygiene” is a […]
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15
Nov
Rosemary oil: miraculous for your hair (and more!)
Rosemary is a shrub with purple, blue-white or white flowers, pleasant fragrance and a slightly bitter taste. It has been known since antiquity for its beneficial properties, while it was an integral element of the Greek and Roman diet. Nowadays, its tender stems and leaves are used in cooking due to their aromatic properties, while […]
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