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Eating a healthy and complete breakfast is important and beneficial, since it supplies the body with the necessary nutrients, also boosting energy levels as well as increasing concentration and memory. Especially for children, who must respond to a busy daily routine, requiring both physical and mental energy and awareness, breakfast is very important. As a […]
Read moreSummer is here and what’s better than frequent excursions to the sea. For our little friends the beach is the best opportunity for carefree play and swimming, while for the older ones it’s the ideal way to “escape” from the daily stress and obligations for a while. Even if we choose a quick visit to […]
Read moreCellulite is an endogenous change in skin’s consistency, which affects mostly women. It is formed due to the abnormal concentration of fat and water between the skin and the subcutaneous tissue. The connective tissue loses its elasticity (collagen), so the skin takes an abnormal look, known as the “orange peel appearance”. It mainly occurs in […]
Read moreStrawberry is an angiosperm, dicotyledonous fruit that belongs to a genus of flowering plants called Rosaceae. USA has the largest strawberry production in the world, followed by Canada, Italy, Poland and France.
Read moreEaster holidays are over and -for sure- we all had fun, spent time with family and friends, drank a little more and feasted on all the delicious Easter meals. And we did well! However, it’s time to return to our daily lives, jobs and offices; thus, it’s the right time to pay a little more […]
Read moreCoffee is undoubtedly the most popular beverage in the world, as it is consumed on a daily basis by 80% of the world’s population. It is a brewed drink prepared from roasted coffee beans, the seeds of the Coffea plant. There are more than 60 recognized varieties in the world, which differ in taste, aroma […]
Read moreAcne is a skin disease, which is mainly caused due to our body’s reaction to large amounts of hormones (testosterone), bacteria and common allergies to various foods. It usually occurs during adolescence, though it may affect adults too.
Read moreEach one of us, young or old, has already returned to our daily habits and activities. Everyday life, either at work or school, is really demanding and our mind is constantly trying to respond immediately to a wealth of information. To perform in the best possible way, it is enough to trust nature and discover […]
Read moreEaster period may be over, but the swelling, indigestion, as well as the feeling of heaviness that we have all been experiencing during the last days still remind us of it. Holiday relaxation has also whetted our appetite, leading it to… food “craziness” rich in fats, sweets, in addition to increased alcohol.
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