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04
Sep
Lower your odds of getting head lice by using Macrovita products
Lice (Phthiraptera) are a very diverse group of insects, exclusively adapted to parasitism. Lice can be divided into two main groups: sucking lice (Anoplura) and chewing lice (Mallophaga). Anoplura are important parasites of both humans and animals. In humans, louse infestation is known as pediculosis if caused by head lice or body lice, and as […]
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07
Aug
Simple and easy tips to get rid of retention!
Normally, the human body consists of about 60% water, which is distributed in all tissues and makes up a large part of the blood and organs. However, it is possible that the amount of water in the body -or fluids in general- increases above normal levels, leading to the so-called water retention, which is usually […]
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17
Jul
Intimate hygiene habits for summer
Undoubtedly, taking care of the intimate area daily and properly is important. However, we should be particularly cautious about intimate hygiene in the summer, since it brings excessive heat and humidity (due to bathing or perspiration) – both of which are conditions for bacteria to thrive in. Therefore, it is important to maintain the following […]
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10
Jul
What is a lymphatic massage and how does it benefit the human body?
Recently, the term “lymphatic massage” has become more and more familiar to us. Most of us have probably heard or read something about it, yet how much do we really know about its purpose and benefits?
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06
Jun
Sun: essential but dangerous!
Sun is the source of light and warmth that humans need to live and thrive. It undoubtedly benefits the human body, since -among others- it ensures the synthesis of vitamin D, promotes well-being, enhances good mood and contributes to the improvement of certain skin conditions.
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15
May
Vitamin B12; why it is so important for the human body?
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that belongs to the B vitamin complex. It is essential for the body since it plays an important role in the creation of red blood cells, as well as in cell division. It also contributes to the metabolism of energy in the body and to […]
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08
May
Children’s skin: 3+1 products for comprehensive care & hygiene
Human skin is made up of several different components, including water, protein, lipids, and various minerals and chemicals. These elements make up children’s skin as well, however, considering that its physiology is still developing, the epidermis of children is more sensitive, since: Stratum corneum is thin and more penetrable Sweating is inadequate and irregular, resulting […]
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19
Apr
Mediterranean diet: the key to good health
The term “Mediterranean diet” refers to the dietary pattern -with olive oil as the main ingredient- that was followed by people living in the Mediterranean region, specifically the inhabitants of Crete and Southern Italy. Many scientists have been working on this dietary model for decades, looking for its potential benefits to human health.
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05
Apr
Seasonal fruits and vegetables: the tasty choices of spring!
There is no doubt that fruits and vegetables are beneficial for the human body and overall health, as they contain significant amounts of antioxidants, vitamins, water, minerals and trace elements. Fortunately, we live in a country with considerable abundance and variety, providing us with plenty of nutritious options. Since spring has officially made its appearance, […]
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20
Mar
Are you allergic to… spring?
Everything you need to know about spring allergies!
For many people, spring is the most beautiful season of the year; flowers are blooming, releasing their wonderful aromas, plant life is growing and humans become more happy, extrοverted and lively. However, the arrival of spring is not such a convenient period for everyone since many people suffer from spring allergies.
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